Herb Salad Sprinkle

• dried dulce flakes (dried seaweed) - provide iron

• dried oregano (chopped)

• dried nettles (chopped) - provide calcium and iron

• dried rosemary (chopped small)

• dried thyme (chopped)

• dried basil (chopped)

• toasted sesame seeds - provide calcium

Mix together, put in a shaker and use on salads, rice dishes, and all sorts of savory entrees to add extra nutrition and flavor!